The definition of health is constantly being refined

From ancient times to the present, the human understanding of health has been constantly refined.

The ancient Greeks' original understanding of health was described as: "Health means a state of balance of the four fluids in the body: blood, mucus, yellow bile and black bile".

The traditional negative definition of health: "Health is the absence of disease". In modern society, many people's understanding of health still remains at this level.

The World Health Organization's definition of health has been continuously improved. 1948, the World Health Organization Charter first introduced the three-dimensional concept of health: "Health is not merely the absence of disease and infirmity, but a state of physical, mental and social perfection".

In 1984, the concept of health was further expressed in the Magna Carta for Health as "health is not merely the absence of disease and infirmity, but includes a state of physical, mental and social well-being."

In 1989, WHO further refined the concept of health, stating that health should be "a state of physical, mental, social and moral well-being".

From the continuous improvement of the definition of health, we can see that health is multidimensional, including biological, psychological, social and moral dimensions. We should not only focus on physical health, but also on psychological health, harmony with the environment and other aspects, so that we can have a comprehensive understanding of health.

Health is the source of happiness in life

Health is the foundation of life and the source of happiness in life. Health cannot replace everything, but without health there is no everything. To create a brilliant life and enjoy the pleasure of life, we must cherish our health, learn to live healthily, and let health become the source of a happy life.

There may be many criteria to measure whether life is happy or not, and health is always listed in the first place. Without health, without a sound body and full of spirit, life will be dull and uninteresting.

Health is a prerequisite for personal happiness

People with a healthy body and mind are more likely to remain optimistic, and optimism is an indispensable condition for developing a positive attitude toward life. A person who lives a rich life often knows the way to health and sees the maintenance of health as a noble responsibility of life.

as a noble responsibility of life. How can a person who does not love his life experience the taste of happiness? Only with abundant vitality can we resist various diseases, overcome various difficulties and meet one challenge after another.

A healthy body is the most valuable asset in life, without health, nothing can be talked about. And with health, you can go to create everything, have everything, and only health, is the most valuable wealth of life.

Health is the guarantee of career success